9. Mindfulness + Imposter Syndrome + Spiritual Gaslighting w/ Ashley Wray

We're really diving into it this week with Mala Collective Founder + CEO, Ashley Wray.  During this episode we cover:

- Easy ways you can incorporate more mindfulness into your days
- Complacency
- Imposter syndrome
- Getting ok with failing
- The importance of micro-steps
- Spiritual bypassing + why people need to stop saying they've done “the work”
- Why silent expectations are relationship killers

...and so much fricken more juicy goodness.

 

Connect With Us:

@AllyPintucci, @UnfilteredWithAlly + @Ashley__Wray, @MalaCollective