Stress fractures are the most common overtraining injury I treat in runners.
If you're a runner with a stress fracture, your first question is probably "When can I run?"
Since the answer is always, "When it is healed enough to withstand running..."
Your second question is likely “What can I do to heal a stress fracture as quickly as possible.”
But if you heal it, get back to running and then get another stress fracture, a recurrent stress fracture, your number one question should be “why”.
What is the number one question for a runner with a second stress fracture?
Well, that's what we're talking about today on the Doc On The Run Podcast.
Doctors goal with fracture boot versus your goal with boot
Risks of PRP vs Cortisone injections for Hallux Rigidus
Running allergy and injury recovery
Top 5 reasons Runner’s Heel Pain doesn’t get better
Logical vs. Psychological barrier to healing running injuries
6 Stages of fracture healing in runners explained
3 ways runners lose fitness after an ankle sprain
3 Best signs heel pain is NOT plantar fasciitis
Does callus reduction decrease risk of plantar plate sprain?
Traumatic disappointment and delayed healing
First step sit still and wait
3 Callus patterns show risk for Plantar Plate Sprain in runners
Most valuable stretches after a running injury
3 reasons for Cheilectomy failure after Hallux Rigidus surgery
What is a tendon synovectomy surgery?
Broken toes with an ankle sprain?
Should I get a CT scan or test walking to see if fracture is healed?
What is a bone callus in a metatarsal stress fracture
Can running on the road cause Achilles tendinitis in one leg and calf strain on the other?
Foot pain that is truly a pain in the butt
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