Myths on Aging Debunked #37

In this episode, we debunk a few myths on aging.  This episode is sponsored by McNeese Construction & WYSk Spark Radio, https://live365.com/station/Spark-Radio-a82219

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To read more about our topics check out the references below.

References:

1. 14(5):830-834, SEP 2007
2. Melov S, Tarnopolsky MA, Beckman K, Felkey K, Hubbard A (2007) Resistance Exercise Reverses Aging in Human Skeletal Muscle. PLoS ONE 2(5): e465.
3. “Nurses’ Health Studies“. The Nurses’ Health Study. 2016-08-16. Retrieved 2017-07-17.
4. J Biomech Eng.2015 Jan;137(1). doi: 10.1115/1.4028847.
5. https://cals.arizona.edu/cpan/files/Metcalfe%20ACSM%20final%20article.pdf