Balancing Life and Technology in a Digital World with Doreen Dodgen-Magee

The transition to the digital age is affecting our bodies, brains, relationships and self-image. Technology is now a constant in our daily lives, and increasingly science is showing how it impacts us in ways that no one could have predicted. Doreen Dodgen-Magee shows us how to take control back from our devices so that they become tools for our health and happiness instead of screens that hold us captive.