184: Goal Reflection - How Did This Year Go For You?

"Be so focused on improving yourself that you have zero energy to judge others.” In this week’s episode, Jill and Nick discuss the steps they are taking to reflect on the past year. They share specific details about how they use their favorite planner for goal setting and reflection, as well as some pretty raw answers about their “struggles” and “successes.”

Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!

 

✅ RESOURCES

Blog Post: End of the Year Journal Prompts

Our Planner: Ink and Volt

 

✅ QUOTE OF THE DAY

"Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future.” ~ Robert L. Rosen

 

✅ TAKE ACTION CHALLENGE

Make space for reflection. 

 

✅ FOLLOW US

Website: simplifiedkhaos.com

Instagram: @simplified.khaos

Jillian: @nourishthemessy

Nick: @nicksimplified

 

CONTACT US

Email: simplifiedkhaospodcast@gmail.com

 

MUSIC

Night Owl by Broke for Free: http://brokeforfree.com/