Body± Health

Everyone wants to be more healthy. However, most of us don’t have a solid idea of what ‘healthy’ actually means. Does it mean running a 5 minute mile? Having a toned physique? Being able to get out of bed? This week we will be talking with Farrah Frye, yoga teacher and mindfulness practitioner, about bodies and what ‘healthy’ means for each of us.

Find related resources at www.jacobs-well.net/leftovers. Also watch for our regular "Leftovers" podcasts where we talk through other ideas and parts of the message that ended up on the cutting room floor.

You can support Jacob's Well as a community and help to bring messages and experiences like this to more people at jacobs-well.net/give. Thank you!