Sean Grey

In episode 6 of The Downward Facing Spiritual Spiral Podcast, I am stoked to welcome my friend Sean Gray to the studio.

 

Sean has been teaching yoga for well over ten years and the way he examines and lives his life should be an inspiration for all of us. Sean and I have an in depth conversation about what drew him to yoga, his passion for the daily practice and how he navigates teaching yoga in the chaotic world we live in today. Sean will also share his views on Instagram, social media and how he prioritizes what's truly most important in his life. 

 

I used to go to Sean's classes regularly so I'll talk about what it's like to be one of his students and experience the dyanmics of his class firsthand.  

 

His classes and his practice exude depth, passion and intensity, and we will hear how practicing yoga can have such a dramatic impact on your life especially when you have the discipline to pratice every day. 

 

Enjoy the show!