Interview with Cierra Valles: Día de los Muertos & Joyous Rituals for Wellness

Do you need something soothing and meditative right now? Long time friend & yoga therapist, Cierra Valles leads a sacred ritual and shares:

• The secret to building a sacred altar to communicate with your loved ones & draw them close
• 3 EASY tips for wellness that you can do right now to change your life
• How to talk to kids about transitions to spark joy, imagination, & curiosity

Contact Cierra: cierravalles@gmail.com