How I Healed My Fearful Avoidant Attachment Style (Part 2)

Welcome back to Amplify! In part two of the Attachment Styles series, we dive deep into the journey of healing a fearful avoidant attachment style. Join Lauren as she explores personal experiences, practical tips, and powerful insights to shift towards a more secure attachment style. Discover the strengths and weaknesses of the fearful-avoidant style, the impact of childhood experiences, and effective strategies for healing and growth. From reparenting techniques to somatic work, learn how to cultivate self-trust, set boundaries, and navigate relationships with authenticity and resilience. Tune in and embark on a transformative journey towards secure attachment.