Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
Jamie Hodgins, a clinician from one of our LifeStance Columbus, Ohio offices helps us understand how setting up routines and breaks can be helpful to our mental health.
In this episode, we explore how time management creates opportunities that promote socialization, health, wellness, and regulation.
Learn more about Lifestance Health: Lifestance.com
Follow LifeStance Health:
Self-Injury Awareness
Eating Disorder Awareness
Relationship Issues
Beyond Therapy: Why it Works
How to Argue Fairly
New Year’s Resolutions
Holiday Stress
Foster Youth & Mental Health
Cyberbullying and Youth Mental Health
Postpartum OCD
ADHD Awareness
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty