Embodying Your Work: Preventing Burnout with Marisela Rosales

Hola, Piloncillos! Hello to everyone catching this on the feed. We're excited to have you join us for a great plática today. Our special guest, Maricela Rosales, will be diving into the topic of embodying your work and how to prevent burnout.

Maricela, a first-gen Latina Chicana from Los Angeles, is a licensed clinical social worker, therapist, coach, and Reiki master. She shares her journey and the importance of reconnecting with nature and cultural wellness practices. During the pandemic, she transitioned to virtual offerings, allowing her to reach a broader audience.

In this episode, Maricela explains the concept of somatic practices, emphasizing the need to integrate the entire being—mind, body, energy, and spirit. We explore the challenges faced by practitioners, the importance of self-care, and the pitfalls of constant consumption without true embodiment.

Join us as we discuss practical steps to connect with your soma, the significance of being present, and how to prevent burnout by truly embodying your work. This episode is a must-listen for anyone in the healing arts or those seeking a more fulfilling and sustainable practice.

Don't forget to engage with us in the comments and let us know where you're joining from. Enjoy the conversation!

Links

Host Cihua Mazatl:

Follow me on instagram: https://www.instagram.com/cihua.mazatl

Pick up a copy of my book Tlahtolli Oracle: https://www.cihuamazatl.com/pages/order-tlahtolli-oracle

 

Special Guest:

Follow our guest Marisela Rosales on instagram: https://www.instagram.com/healingwithmarisela/

or visit her site: https://www.mariselarosales.com