Kick Stress to the Curb

The last few years have been beyond stressful and that's not good. Stress can affect you emotionally, mentally, and make you sick. How can you get stress under control? Chick2Chick "chirps" with Dr. Laurel Mellin about Emotional Brain Training and how you can "Kick Stress to the Curb".

Clothes courtesy Three Little Birds.

#podcast #letschirp #realtalk #womensvoices #stress #solution #anxiety #braintraining