316. Drummer Collin O’Brien on Tour Stories, Nutrition on the Road, & Peak Performance

Drummer Collin O'Brien returns to the show while on break from touring with Neal Francis. This is his 3rd appearance on the podcast. He shares his experiences playing at Red Rocks and Japan. Collin and Rich discuss nutrition and how the band eats on the road. Collin shares things he does to prepare, perform well, and what he looks to improve.

Collin's Instagram

Neal Francis

Rich's website