The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
Bringing a child into the world is often described as one of life's most beautiful and transformative experiences. However, for some new mothers, this journey can be clouded by a silent intruder that lurks in the shadows of their minds – Perinatal Obsessive-Compulsive Disorder (OCD). As the world celebrates the arrival of a precious bundle of joy, these mothers find themselves battling intrusive, distressing thoughts and compulsive behaviors that threaten to shatter the blissful facade of motherhood.
In today’s episode of The OCD Whisperer Podcast, we are delighted to have Conal Harpur. Conal is a psychotherapist specializing in anxiety disorders and OCD during the perinatal period.
During our conversation with Conal, we discussed perinatal OCD symptoms, including intrusive thoughts related to the baby's well-being. Conal explains the thought process and distress experienced by individuals with OCD and emphasizes the importance of finding a therapist who understands OCD and the transition into parenthood. We also discuss different therapeutic approaches for OCD and the correlation between stressors and OCD symptoms. We conclude our conversation by touching on public vs. private practice and the importance of individual readiness for transformative growth.
In This Episode
Notable Quotes
Our Guest
Conal Harpur, a seasoned mental health professional currently completing his doctorate in psychotherapy, specializes in anxiety disorders and OCD, particularly during the perinatal period. He manages the CBT department at a Dublin maternity hospital and runs a private practice for moderate to severe mental health issues, passionately improving lives through psychotherapy.
Resources & Links
Kristina Orlova, LMFT
Conal Harpur
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
74. Interview with Olga Green on Intuition and Gut Knowledge
73. Interview with Gina Abbondante on ICBT vs ERP and ACT
72. Interview with Jonathan Schultz about OCD Lived Experience and ERP
71. Interview with Rev. Katie O’Dunne on Faith and OCD
70. Interview with Stephanie Woodrow on Gender Identity and OCD
69. Interview with Catherine Goldhouse about Inference Based CBT
68. Interview with Jenna Overbaugh on Nonconventional R-OCD
67. Interview with Emily and Lindsay of Think Presently
66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
65. OCD Stories We Tell Ourselves
64. My 30 day Rumination Journal Coming Soon
63. Self-punishment can be a compulsion in the OCD world
62. Some unhelpful thinking is important to be aware of
61. Perfectionism
60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School
59. Healthy avoidance vs OCD avoidance
58. What you need to know about OCD anxiety cycle
57. Are your kids asking the same questions over and over?
56. Do your intrusive thoughts mean something?
55. Are you willing to feel Uncomfortable?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty