The topic of this week’s episode is on postpartum depression, and may be a sensitive discussion to listen to for some. Please consider this a soft ‘trigger warning’ and a request to be gentle with yourself in choosing the time and space you might choose to listen to it. After hearing about the personal experience of postpartum depression from our first guest, Amanda, we’re joined by Dr. Cassidy Freitas, who is a therapist that specialized in postnatal care, and has incredible resources for both mothers and fathers that experience postpartum depression, anxiety or OCD.
Amanda Carter Gomes began her career in marketing, event management, production and PR. In July of 2017 Amanda launched her latest endeavor: The Fold, an online publication for "women of an uncertain age and particular attitude", to fill the void in online content for women beyond the millennial age range. She and her husband, Matt, live with their two sons in Seattle, Washington.
Dr. Cassidy Freitas is a licensed Marriage and Family Therapist practicing in San Diego, California. She provides individual, couples, and family therapy to support the treatment of relational issues, anxiety, depression, illness, grief, and loss. Cassidy is also the host of her podcast, Holding Space, which is a wellness podcast, exploring mental health, relationships, creativity + education. She is also a wife and mother.
Postpartum Support Resources:
Postpartum Support International
Perinatal Mental Health Alliance for Women of Color
Postpartum Health Alliance
Erica Chidi Cohen
Loom
Kin [support classes in Los Angeles for LGBTQIA+ people trying to conceive or plan for a family]
Cassidy Freitas, Ph.D., LMFT
Links:
Amanda Carter Gomes' online publication, the Fold
Amanda on Insta: @amandacartergomes
The Fold on Insta: @the_fold_mag
Cassidy Freitas, Ph.D., LMFT
Cassidy on Insta: @drcassidy
Dr. Cassidy's podcast: Holding Space
Holding Space on Insta: @holdingspacepodcast
Caroline Lee
Caroline on Insta: @teamwoodnote
Caroline on Twitter: @teamwoodnote
Out of Line on Insta: @outoflinepodcast
email Caroline: outoflinepodcast@gmail.com
Social Media Q+A with Frances Cannon
Frances Cannon on faith and sex, etc..
Social Media Q+A with Lucy Feagins
Lucy Feagins on refugees and responsibility
Social Media Q+A with Branden Harvey
Branden Harvey on Quantified Self
Social Media Q+A with Elsie Goodwin
Elsie Goodwin on being a stay-at-home mom and business owner
Social Media Q+A with Allan Torp
Allan Torp on splitting life between two continents
Social Media Q+A with Frosti Fresh + Dina Epstein
Frosti Fresh + Dina Epstein on open relationships
Social Media Q+A with Puno Puno
Puno Puno on life as an entrepreneur
Social Media Q+A with Anjali Pinto
Anjali Pinto on grief sex
Social Media Q+A with Jenné Claiborne
Jenné Claiborne on being business partners with your romantic partner
Social Media Q+A with Emily Katz
Emily Katz on bankruptcy
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
The Secret Room | True Stories
Uncanny
Things Fell Apart