Episode 32: Why am I So Anxious: Overcoming Anxiety with Dr. Nicole Bosse

Welcome to another episode with Dr. Laurie Bruce and her special guest, Dr. Nicole Bosse, a licensed clinical psychologist specializing in anxiety and OCD treatment. In this episode, they explore the physiological, cognitive and behavioral aspects of anxiety and OCD.

Listeners are offered valuable resources for learning more about OCD and anxiety, as well as Dr. Bosse's preferred strategies and tools for tackling these challenging issues. This episode is a must-listen for anyone navigating anxiety or OCD, providing practical advice and hope for better mental health management.

For further information about Anxiety and OCD:

https://iocdf.org/

How To Stop The Noise In Your Head: https://a.co/d/hQYgZRp

 

Looking for a coach who really understands you? Schedule a free 30 min Discovery Call to discuss your personal and professional goals and we will see if we are a good fit for each other:

https://calendly.com/laurieb922

Join me and my community where every month we focus on one of the 5 Pillars of Emotional Health: Mindfulness, Self-Love, Emotion Regulation, Healthy Relationships and Finding Meaning and Purpose https://www.drlauriebruce.com/mindfulmembership

Connect with me at www.drlauriebruce.com

 

Music: https://www.purple-planet.com