Can I run every day on the Alter G treadmill?
Doc On The Run Podcast

Can I run every day on the Alter G treadmill?

2023-03-17
I got a great question from a runner who wanted to start running on an Alter G Treadmill. What she said was: "I've been getting out of the boot. I started running on an Alter G Treadmill, and everything's been going great. I feel good. I feel like a million bucks because I'm finally moving again. Is it okay for me to run every day?"  What if you had a friend, who was not fit at all, who wanted to run a marathon? Imagine she wanted to do her very first marathon, and you were going to help her train? ...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free