Find a group you like to run with - they will be the reason you keep running.

Today I spoke to John Claridge about his running journey.  Johnno tells us about living with chronic fatigue and how regular running has helped keep it (and other conditions) at bay.  He also shares his love of nature and trail running amongst many other things.   Johnno and his partner Amy manage the Find your Feet store in Launceston and run regular training groups/tours through their business Ultrain - check them out here. https://findyourfeet.com.au/ 

 

A running tip from Johnno - find a group you like to run with - they will be the reason you keep running.

https://fitmindfitbody.co/podcast/