Episode Description: As an empath, we delve into my journey of self-discovery and navigate high sensitivity in this podcast episode. I share the struggles I faced in understanding and managing my empathic abilities, the intensity and overwhelm of absorbing others' emotions, and the isolation I once used as a coping mechanism. But through my experiences, I've understood the immense value of seeking connection and support from fellow empaths. This episode is a transformative journey of self-discovery and empowerment, a testament that you are not alone in this. Don't...
Episode Description: As an empath, we delve into my journey of self-discovery and navigate high sensitivity in this podcast episode. I share the struggles I faced in understanding and managing my empathic abilities, the intensity and overwhelm of absorbing others' emotions, and the isolation I once used as a coping mechanism. But through my experiences, I've understood the immense value of seeking connection and support from fellow empaths. This episode is a transformative journey of self-discovery and empowerment, a testament that you are not alone in this. Don't miss out on this exploration into the world of empaths and the lessons I've learned along the way.
π Tune In To LearnΒ π
- My experience as an empath and a highly sensitive person.
- My Struggles with emotions.
- Living as an empath and navigating life.
- Doing Research and learning about empaths.
- The intensity and overwhelm of being an empath.
- I Isolated myself in the past to cope with overwhelmed emotions.
"I always felt alone. I always felt I was the only one dealing with overwhelming emotions."
π¦ Connect with Vincent π¦
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Welcome to the How To Heart Show.
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