Guided Meditation for Deep Healing & Relaxation

Inspired this week by President Elect Joe Biden’s declaration that this is a time for healing, we are turning to our practice with gratitude for the way it supports us on our individual path to healing. May we all be safe snd ease May we all know that we are loved May we all touch peace www.shiftyogastudio.com *This meditation was recorded live after a relaxing yin yoga class.