Do You Want To Break Overthinking? - Day 383
The Daily Do

Do You Want To Break Overthinking? - Day 383

2019-03-10

You can’t think your way out of overthinking, that’s the lie it tries to tell, but I’ve found one way out is to firmly say, “I will…”. “I will...” is an action, the bridge from thought out into Do! Try this when thoughts suffocate, and notice how it releases you. "I will…" could take you places by the time the blossom comes next year, free from overthinking, and the pointless spiral of your fear. 

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free