Part 2: Connecting Physical, Mental & Spiritual Health: Zach McGeorge, LCSW

Episode #2 as Jamie & Anthony host Zach McGeorge, a practicing Licensed Clinical Social Worker, and CrossFit competitor. We had a rich conversation and a few laughs around Fitness, Time Management, Comparison Trap, Entitlement, Staying the Course. 

Zach also hosts an awesome podcast, check him out at https://kentuckymountainfitness.podbean.com.