16 - 5 Ways to Avoid Feeling Burnt Out

Welcome back to the Rise of Her podcast! In this weeks episode, I share 5 ways that I avoid feeling burnt out when life feels really overwhelming. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebies To support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstore Remember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! xx