Eating Disorder Recovery, Building Self-Worth and Finding Your Voice, with Ronni Robinson

Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has been 15 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. She also experienced an 8 year abusive relationship whilst struggling with an eating disorder.

Ronni has written a book about the entire journey called, 'Out of the Pantry: A Disordered Eating Journey', which came out in 2020. The book's purpose is to help support her own recovery going forward, and to act as a helping hand to reach, as she calls it, 'back into the "fire" and to help pull others out'.

In this episode, you will hear Ronni’s healing journey with the ups and downs of this; navigating years of binge eating, a compulsive relationship and low self-worth. You will also be inspired to hear how she found her way out and is now thriving and happy.  Today, Ronni supports others in eating disorder recovery through coaching, uplifting, encouraging and offering hope to so many.

To find out more about Ronni: -

Website: - https://www.ronnirobinson.com/

Book: - https://www.amazon.co.uk/Out-Pantry-Disordered-Eating-Journey-ebook/dp/B08CCKZ3QP

Instagram: @recoverwithronni

This week's sponsor: Amber Romaniuk amberapproved.ca