Moondance Wellness Coaching with Angela Kittock
Education:Self-Improvement
These days we so deeply understand physical hygiene to support our health and the health of those around us. We’ve gone to great measures on this front. Masks are becoming more fashionable. Hand sanitizer is at the front of every store. The social distanced air-hug is the new awkward goodbye. We are physical hygiene warriors.
But what about the health of our spirit? Are you also practicing your spiritual hygiene?
Don't be that kid. Make your hygiene a priority for the benefit of yourself and everyone around you! Here are 9 ways to start caring for the health of your spirit right now (and yes, these can all be practiced at a safe distance!)
Yin Yoga + Mindfulness Meditation Classes
Personal Growth + Healing Coaching
www.moondancecoaching.com
39: A Wise Wizard Once Said
38: Lessons from a Tiny Hippo
36: Nature Does Not Hurry
35: Don't Worry, It's Just a [WTF] Phase.
34: How to Become Wise
33: An Empowering Empathy
32: One Healed Relationship at a Time
31: Peace and Ease, Baby.
30: One Sacred Act of Rebellion
29: Making Peace with the Present
28: Finding Beauty in Strangeness
27: A Time for Change, A Time to Heal
26: Choosing Love in a Culture of Fear
25: Let Nature Be Your Teacher & Intuition Your Guiding Star
24: Winter Solstice: The Return of LIGHT!
23: Let's Get Hygge! Also What is Hygge?
22: Is Adulthood the End of the Holiday Magic?
21: The Biggest Gifts in the Dreariest Packages
20: Do You Staycate? The Lost Art of Doing Less
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Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
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