Potty Training, Self Care & Intrusive Thoughts

2025-06-18

This week on Can You Say Mama, Sacha shares the messy, funny, and frustrating journey of potty training Gray, because nothing humbles you faster than a toddler refusing to poop on the potty. We also get real about the ongoing challenge of finding time for self-care and date nights. How do you prioritize yourself or your relationship when you’re constantly in survival mode? Spoiler: we’re still figuring it out. And we open up about something that doesn’t get talked about enough: mom irrational and intru...

This week on Can You Say Mama, Sacha shares the messy, funny, and frustrating journey of potty training Gray, because nothing humbles you faster than a toddler refusing to poop on the potty.

We also get real about the ongoing challenge of finding time for self-care and date nights. How do you prioritize yourself or your relationship when you’re constantly in survival mode? Spoiler: we’re still figuring it out.

And we open up about something that doesn’t get talked about enough: mom irrational and intrusive thoughts. From the random “what ifs” to the mental spirals, we’re sharing our experiences and reminding you that you’re not alone.

It’s raw, relatable, and a little cathartic so come hang out with us.

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