Ep 288: Are CGM (Continuous Blood Glucose Monitors) useful or just another fad? (AKA should you sign up for Zoe?)

Are continuous blood glucose monitors (CGM) useful or just another fad? Should you sign up for Zoe or some other thing that you're being advertised online?

 

If you're anything like me, with constantly being advertised to about these things - but is it right for you? In this episode, we’re talking about whether it’s useful to you and going to help you to shift your hormones, belly or moods?

I'm going to share the reasons why I like and sometimes use Blood Glucose Monitors as well as some of the reasons I don't like them plus more about my recent experiment and what I do with my clients.

 

Resources

• Book your free call with me here
• If you want to work with me, I have spaces in my new program, Bloom.
• Beat the Sweet: Sugar Detox & Recipe Collection