Ep 103 Zack Rutledge Shares His Journey and Insights To Help Others Overcome Depression

2021-10-29

Zack Rutledge, currently a clinical therapist candidate for grad school, is a personal trainer and nutrition specialist for years, helping clients with their physical bodies. However, his deepest personal mission is to help anyone fighting depression. Through years and years of struggling with depression, Zack, compiled all of his coping mechanisms, "treatments," and relief strategies into a book. Amazon Book: https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5 To...

Zack Rutledge, currently a clinical therapist candidate for grad school, is a personal trainer and nutrition specialist for years, helping clients with their physical bodies.

However, his deepest personal mission is to help anyone fighting depression.

Through years and years of struggling with depression, Zack, compiled all of his coping mechanisms, "treatments," and relief strategies into a book.

Amazon Book: https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5

To learn more about James, visit Professor of Perseverance. You may also contact him through email, James@professorofperseverance.com or call 615 – 336 – 2181

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