how NOT to heal your mental health

On this episode of Feel Your Feelings, Ethan Jewell discusses some common mistakes made in mental health recovery. We will examine how NOT to heal your mental health by avoiding common traps such as ignoring the root cause of our pain, comparing ourselves to others, not setting boundaries, and over-consuming self help content. 

My name is Ethan Jewell and welcome back to Feel Your Feelings.

Website: www.ethanjewell.com 

IG: @jewellboi_