French philosopher Pascal in the 19th century had this beautiful quote that I think goes id something along the lines of this: all of the world's problems come from the fact that we cannot sit alone in a room by ourselves with our thoughts. Understanding our behaviours, reactions, our personality is so important, but for a lot of people, sitting with our inner thoughts, and analysing ourselves is one of the most uncomfortable things we will ever do. This week Gaj Ravichandra and I discuss the elements that make our personality, how fear drives our lives and how we are all broken.
Why Men’s Emotional Immaturity Causes More Problems As We Grow Older
How ”You’re Doing It Wrong!” Affects Us In Midlife
Becoming a Mother at 57 years old with Barb Higgins
How to Overcome Your Fear of Confrontation
How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist
How To Get Off The Midlife Emotional Roller Coaster | Separation and Moving house
Midlife Reckoning: Do You Take Time Out Of Your Relationship? Or Do You Just Head Straight For Divorce?
How To Alleviate The Symptoms of Menopause & Peri-Menopause with Liza Baker
The Truth About Trauma And Addiction with Dr Alice Kerby
Why we’re more than just what we eat with nutritionist Sally Imeson
Why You Need A Purpose In Midlife
How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach
The TRUTH About Aromatherapy and Why You SHOULDN’T Use Oils Every Day with Amy Anthony, Clinical Aromatherapist
Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth
Adaptibility, Curiousity & How To Cope With Stress - Karen O’Connor
Finding Your Purpose, The Future of Work And The Importance of Social Interaction | Gaj Ravichandra
How to overcome sadness and the benefits of negative behaviours With Psychologist Romy Kunitz
Relationship difficulties, adjustment disorder and repetition compulsion With Psychologist Romy Kunitz
Chronic stress, mental illness and disconnection - Why we need to process all of our negative emotions With Psychologist Dr Marny Lishman
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The Modern West