“I have depression but depression doesn’t have me,” Randi-Lee Bowslaugh
Canadian National Champion in Kickboxing, personal trainer, author, and mental health advocate, Randi-Lee Bowslaugh, shares her story to inspire others and ensure that no one feels alone. Growing up with uncertainty from an alcoholic step-father, Randi-Lee did not know what to do or how to process emotions or even get things “right.” Now as a mom, Randi-Lee shares “what to do” from “what not to do” in her family life as well as with coaching clients.
To learn more about Randi-Lee, connect:
Web: RBWriting.ca
Facebook: RBWriting
Books: Thoughts of a Wanderer, Deck the Halls, A Mother’s Truth
EP 400: July 29, 2023 - Waiting for Success
EP 399: July 28, 2023 - Good and Bad Habits
EP 398: July 27, 2023 - Field of Vision
EP 397: July 26, 2023 - Being with Children
EP 396: July 25, 2023 - Speaking the Truth
EP 395: July 24 - Giving Ourselves
EP 394: July 23 - Looking Around
July 22 2023 - Taking Time
July 21: GBN - Two Phrases
July 20 GBN- Little Seed
EP 392: July 19 - A Leap in the Dark
EP 391: July 18 - Charm
EP 390: July 17 - Trying Again
EP 389: July 16 - Blindness
EP 388: July 15 - Opposition
EP 387: July 14 - Bad Luck
EP 386: July 13 - Through the Window
EP 385: July 12 - Summer’s Song
Go Beyond Nuggets - It Hits Differently
EP 384: July 11 - Room at the Top
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