“I have depression but depression doesn’t have me,” Randi-Lee Bowslaugh
Canadian National Champion in Kickboxing, personal trainer, author, and mental health advocate, Randi-Lee Bowslaugh, shares her story to inspire others and ensure that no one feels alone. Growing up with uncertainty from an alcoholic step-father, Randi-Lee did not know what to do or how to process emotions or even get things “right.” Now as a mom, Randi-Lee shares “what to do” from “what not to do” in her family life as well as with coaching clients.
To learn more about Randi-Lee, connect:
Web: RBWriting.ca
Facebook: RBWriting
Books: Thoughts of a Wanderer, Deck the Halls, A Mother’s Truth
EP 306: May 4 - Holy Curiosity
EP 305: May 3 - From Failure to Success
EP 304: May 2 - Loving Ourselves
EP 303: May 1 - Letting Happiness In
EP 302: April 30 - Providing the Flame
EP 301: April 29 - Limits
EP 300: April 28 - Who We Are
EP 299: April 27 - Giving Time
EP 298: April 26 - More than We Need
EP 298: April 25 - Victory and Defeat
EP 297: April 24 - Quiet
EP 296: April 23 - Talking Instead of Doing
EP 295: April 22 - Patience
EP 294: April 21 - Improving Ourselves
EP 293: April 20 - Spiritual Happiness
EP 292: April 19 - Unlikely Happiness
EP 291: Over and Under
EP 290: April 18 - Tenderness and Passion
EP 289: April 17 - Entertaining Friends
EP 288: April 16 - Life Worth Living
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