In this encore episode of Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the toll stress can have on your physical health. Spoiler alert: It’s not all in your head! The couple discusses how stress, trauma, and emotions are a huge foundational roadblock for so many of us and the positive impacts letting go of those stressors can have on the body. It’s not just about the right diet, the right supplements, or the “best doctor” - sometimes it’s about peeling back the layers.
Tune in to gain a deeper understanding of the connection between emotional stressors and physical symptoms. And, if this stress is playing an integral role in your health, how do you combat it? Maybe you should “screw it, just eat pizza” but then again, maybe not...
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Noteworthy Time Stamps:
What if your intention was to just have fun?
The #1 thing for aligned culture in your business + family - yes, they are the same
The truth about an appendicitis and the gut
From Hustle to Burnout to Feeling Lost in your 30’s 40’s
How masculine and feminine energy affects psyche and family dynamics
Going deep on the state of the world and how to stay positive
Tools to Turn Chronic Stress into Fuel for the Future
The undiscussed causes of Pancreatic Issues and Diabetes
Are Golf Courses and Sports Fields Poisoning Us?
An Era of ”Died Suddenly”
How to know if you are addicted to your stress hormones
How putting your kids 1st is hurting you
Limiting Beliefs start before the age of 7
Top 2 Questions to Stop Chaos in the Home [and get time back]
Our biggest lessons on running a household after Baby Q
DNA Testing is the Future of Medicine
Our worst detox after 7 Days with Dispenza
Breast Cancer and Mammograms with Dr. Jenn Simmons
How dental and sinus issues affect the brain, thyroid, parathyroid, and breasts.
The root cause of Endometriosis, bladder issues, and ovarian cysts. Covering inflammation, toxin infections, and psychosomatic root causes.
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The Peter Attia Drive