In this encore episode of Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the toll stress can have on your physical health. Spoiler alert: It’s not all in your head! The couple discusses how stress, trauma, and emotions are a huge foundational roadblock for so many of us and the positive impacts letting go of those stressors can have on the body. It’s not just about the right diet, the right supplements, or the “best doctor” - sometimes it’s about peeling back the layers.
Tune in to gain a deeper understanding of the connection between emotional stressors and physical symptoms. And, if this stress is playing an integral role in your health, how do you combat it? Maybe you should “screw it, just eat pizza” but then again, maybe not...
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Noteworthy Time Stamps:
Encore Episode: How Does Blood Sugar Affect The Brain?
Brain & Gut Connection: It’s Not All About Diet & Supplements
Encore Episode: The Real Cause To Your Chronic Pain Part 2
Encore Episode: The Real Cause To Your Chronic Pain Part 1
How Addiction is linked to Dopamine Deficiency
How to Hack your Sleep Issues
Breast Implant Illness and Mold Toxicity
Encore Episode: Connecting the Dots of POTS Syndrome
Encore Episode: Antibiotic Resistance on the Rise
Encore Episode: The Side Effects of the Keto Diet that No One is Talking About
Encore Episode: You‘re Not Fat, You‘re Toxic
Encore Episode: Reversing The Aging Process... Is It Possible?
Encore Episode: Why Are You Not Getting Better?
Dealing with loss during the holiday season
Encore Episode: Are Your Health Symptoms Connected to Your Dental Issues?
How to Prepare for Pregnancy Mentally & Physically
Overcoming Anxiety & Depression using the Demartini Method
Demartini Series: From Grief To Growth
Encore Episode : A Non-linear Path to Healing
Your Hormones Might Not Be To Blame
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