In this encore episode of Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the toll stress can have on your physical health. Spoiler alert: It’s not all in your head! The couple discusses how stress, trauma, and emotions are a huge foundational roadblock for so many of us and the positive impacts letting go of those stressors can have on the body. It’s not just about the right diet, the right supplements, or the “best doctor” - sometimes it’s about peeling back the layers.
Tune in to gain a deeper understanding of the connection between emotional stressors and physical symptoms. And, if this stress is playing an integral role in your health, how do you combat it? Maybe you should “screw it, just eat pizza” but then again, maybe not...
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Noteworthy Time Stamps:
What You Don't Know About Chelation Therapy
Screw It, Let's Just Eat Pizza
Your Hormones Might Not Be To Blame
From pharmaceutical sales man to holistic health coach
An alternate take on Rheumatoid Arthritis
The real cause to your chronic pain: Part 2
The real cause to your chronic pain: Part 1
Can you overcome addiction?
Is Vascular Dementia real?
The cause of Seasonal Affective Disorder that no one is talking about?
How does blood sugar affect the brain?
The path to healing: A non-linear journey
Movement for Gut Health
Antibiotic resistance on the rise
Encore Episode: Can't Kick Your Sugar Cravings
Healthy Head and Neck "Bodcast"
Brain & Gut Connection
Encore Episode: Sleep Hacks with Dr. Nick Carruthers
Encore Episode: Decrease inflammation with a whole food cleanse
Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"
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Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive