013: The Morning

Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure. 

 

I feel like in every episode I’ve made, having a morning routine has come up. It’s something that’s a constant piece and something I highly suggest so in this episode, we’re talking all about how to start your day on YOUR terms.

 

I’m going to walk you through the reasons it’s important, how to make it work for you, and give you lots of examples of things you can put into play within your own world. ALSO, I’m going to break down three simple places to start.

 

Bottom line, there is no right or wrong reason as long as it involves intention. The goal is to reduce the chaos and start your day off right, every time!

 

Mentioned in this episode:

If you want to change the world, make your bed https://youtu.be/3sK3wJAxGfs

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