Success, Lifestyle and Laughter - Episode 3 with TeamLRF.

Today we speak to Rob Whitfield, one of the UK's leading online coaches with a succession of winning athletes across all divisions and categories  

With a plethora of knowledge and passion for the bodybuilding industry find out what makes Team LRF's head coach the best , with his winning mindset and no bullshit approach as he produces many of the UK's Pro competitors