Significant memory advantages can be attained through a method that science has proven to work.
This episode discusses a paper that was written by Noice & Noice in 2007 regarding improving your memory through movement.
"It is a tantalizing thought that good acting is both completely spontaneous and repeatable on demand; when something is repeatable, it is usually open to exploration, making acting a potentially fertile ground for further investigation of human cognition."
Give it a try and let me know in the comments if it works for you.
Live an Inspired Life!
Episode Mentioned: The Power of Paper: https://youtu.be/LQdmCohEckE
#Psychology #memories #Mindset
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Noice, H., & Noice, T. (2007). The Non-Literal Enactment Effect: Filling in the Blanks. Discourse Processes, 44(2), 73–89. https://doi.org/10.1080/0163853070149...