Ep #15: What is this Fog of Widowhood?

 Hi, welcome to the Young Widow Podcast and thank you for joining me today for Episode 15: the Fog of Widowhood.

 

Today, I want to talk about the fog of widowhood. 

You know, when you go through loss, you can't remember old memories or you forget simple things in your daily life. I want to normalize those and validate it for you. 

So today we're going to talk about what is the fog of widowhood and what are examples of it? What causes our brain to go hazy after loss? And how to work through that feeling of being confused and like your brain isn't operating at a normal level and how long something like this could even last for.