Tips to manage your mental health and well-being during the COVID-19 outbreak

Neesha Seth [MPsych '09] is a UWA graduate with over 15 years of experience in organisational psychology. She shares with us her professional advice on how to successfully transition to working from home during the COVID-19 crisis, strategies for managing personal and other's mental health struggles, social isolation and leadership strategies for managing virtual teams.

Further information on COVID-19, the ABC coverage (abc.net.au) and the UN Coverage (UN.org) are both good sources of factual and up-to-date information. The World Health Organisations Q&A also has practical and factual answers to everything related to COVID-19.