Exploring Overeaters Anonymous: Erin Hache Shares Her Experience & Insights

In this episode, we sit down with Erin Hache to learn about Overeaters Anonymous (OA)—what it is, how it works, and her personal experience with the program. 🙌💙

We dive into:
🔹 What Overeaters Anonymous is and how it helps people with food struggles
🔹 Erin’s journey with OA and what she’s learned along the way
🔹 The role of community and support in healing one’s relationship with food
🔹 Misconceptions about OA and who it’s for

Whether you’ve heard of OA before or are just curious about different approaches to food and health, this conversation is eye-opening and insightful! 🥗✨

Have you ever explored a support group for food struggles? Let us know in the comments! 👇

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Overeaters Anonymous - https://oa.org/

Atlantic recovery group -  https://oamig.org/meetings/atlantic/