EP 83 // MONDAY PEP-TALK - Reflections, Gratitude + Turning 40

2024-02-19

Hello + Happy Mondaaaaaay! It’s a long weekend over here as we celebrate Family Day (observed in some Canadian provinces) and we are celebrating it in style with lots of family hangs, bowling, potlucks and a day with some of our favourite people. For those of you celebrating – I hope it’s been a beautiful and blessed long weekend. Alright, I can’t even believe it. The big 4-0 is right around the corner. In today’s episode … + Reflections on (almost) 40 years + How I hope YOU will create...

Hello + Happy Mondaaaaaay!

It’s a long weekend over here as we celebrate Family Day (observed in some Canadian provinces) and we are celebrating it in style with lots of family hangs, bowling, potlucks and a day with some of our favourite people. For those of you celebrating – I hope it’s been a beautiful and blessed long weekend.

Alright, I can’t even believe it. The big 4-0 is right around the corner.

In today’s episode …

+ Reflections on (almost) 40 years

+ How I hope YOU will create some space today as you kick off a new week to reflect

+ The Attitude of Gratitude and a few suggestions on how to really anchor into this each day and WHY it matters
+ And a few other musings.

I hope this episode lands just how you need it today and I am wishing you a beautiful start to your week!

N xo

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