Crazy times friends, crazy times. Hopefully, you and your family are well and embracing the challenges the COVID-19 outbreak has presented us with. It's forcing us to think and act differently and that can be a good thing. Speaking of thinking, we wanted to share a recording with you that Kari made back at the start of the school year, taking a look at how to use your urges to create confidence. It's something we can all try and may give you the edge you need to up your game! Enjoy, and keep washing your hands.
Reach out to us anytime for more information on online training, public speaking, events, or retreats via info@empowerconditioning.com.
Mindset Monday - Managing Monkey Mind
Kari and Paul - Life (or S#^t) Happens
Melissa Humana-Paredes Beach Volleyball World Champion
Mindset Monday - Am I an actions manager?
Alan Selby - Strength Coach - Calgary Flames
Mindset Monday - Effective vs Efficient - Where to focus?
EP100 Kari and Paul Celebrate 100!
EP99 Mindset Monday -Rocks, Pebbles, and Sand
EP98 Rebroadcast - Dr. John Berardi
EP97 Mindset Monday - Sweet Free September
EP96 Mindset Monday - Why Wins Keep Losing
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
EP86 Kari and Paul - The G.O.A.T Debate is Over
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