Grumpy Guy BJJ Episode 4 - Getting out of your comfort zone.

In this episode of Grumpy Guy BJJ we discuss the importance of getting out your comfort zone and the benefits that come from it.

Some of the highlights from this episode include:

• The value in seeking out the toughest training partners.
• We are programmed to avoid discomfort. Why that’s bad and how to negate it.
• Raising the level of your comfort zone without smashing yourself into the wall constantly.
• Difference between challenging and difficult and where more learning takes place.
• Developing an “A” game to help you build confidence.

Thank you for the support so far, if you have any thoughts or suggestions for future subjects please leave them in the comments below. We plan on putting out a new episode every Friday so stay tuned for more Grumpy Guy BJJ.

James Wilson & Rob Eickhoff

Grumpy Guy BJJ