The Be Well Beautiful Woman Podcast
Health & Fitness:Mental Health
Tina Strawn (she/they) is a joy and liberation advocate, racial and social justice activist, author of "Are We Free Yet? The Black, Queer Guide to Divorcing America." The heart of Tina's work is founding and leading Legacy Trips, immersive, 3-day antiracism weekends where participants visit historical locations such as Montgomery and Selma, AL, and utilize spiritual practices and other mindfulness based resources as tools to affect personal and collective change. Tina has been a full-time minimalist nomad since February 2020 and currently lives in Costa Rica. In our conversation we explored the following:
1) Deep listening is our guide
2) 5 reflections we can use to normalize replenishment
3) Steps you can take to find an abundant community outside America
4) Making your life connect to the way its unfolded
5) So much more!
The Power of Lunafesting
Reclaiming Your Power
Operating at Your Best w/ Human Design
Brand To Your Story
When One Door Closes,The Right Doors Open
Journaling Helps You Get In Touch With The Fullness of Who You Are
Building Resilient Roots Through Wellness Practices
The Right Wellness Practices Are the Ones That Call You
Self Love Is Essential for Healthy Relationships
Curate Your Happy During the Holidays & All Year Long
Giving Circles Can Be So Much Bigger Than Money
Taking Control Of Your Finances Equates to Freedom
Breaking Glass Ceilings In the Sports Agent Biz
Diversity In Marketing Content Normalizes Equality
A Global Food Brand Isn't Built Overnight w/ Denise Woodard, Partake Foods
The Pathway Isn't Always Paved
God Speaks To Me At Night
Discover Your Purpose Through Journaling
Reiki Is A Wellness Game Changer
Living a Natural Life Style Is Possible For Us All
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