19. Keep Your Peace - How we are choosing to spend our energy and be more discerning with our time and energy.

Do you find yourself overextended and feeling more stressed this time of year? Full calendars, mile long to-do lists paired with never ending activities, events, and gatherings can really run us down. 

It's really important to be aware of how we are choosing to spend our energy and be more discerning with our time and energy. 

This episode explores the ways we can take back our power and responsibility to keeping our peace and protecting our energy so we can shift back into enjoying this season spending time with those we love and enjoy. 

Check out this YouTube Video here. for a special energy protection technique with affirmations to help you keep your Peace. 

Let me know what you took from week's episode and what things you may try yourself to protect your energy during this time. 
Send me a DM and find me on Instagram or Facebook 

#protectyourenergy #keepyourpeace #spiritualgrowth #knowyourworth #youareworthy #riseup #raiseyourvibe #energyprotection #selfawareness #selflove #levelup #energy #ownit #standtall #speakup #chooseyou #selfadvocate