#110 Why You Can’t Relax; And How You Can

What if being relaxed was a way of life?  Not a fix it tool or promise land we can only enjoy when we finally releive the pressure in our lives?

In this episode we'll explore:

• What you think relaxtion is that it actually isn't
• How to tell the difference between boredome, fatigue and relaxation
• The lies that have you seeking episodic relaxation that keep you from the relaxation of being
• Powerful keys to breaking the stress cycle
• How to live with more ease no matter what

For you're FREE guided meditation "Softening From the Outside In" click here:  https://mailchi.mp/laurenpolly/relaxation