The #1 BEST place to start for eating healthy

2025-07-14

Have you been looking up "healthy meal plans" or "simple high protein recipes" only to get paralysis by analysis, and feel overwhelmed by where to start...? Which means you put off the 'health train' another day... And are still feeling stuck in a body you're not totally in love with? In today's episode, I'm going to give you the #1 BEST thing you can do to take that first step (or 57th 'first step') towards a lifestyle of healthy eating. This is the exact strategy I use with my 1:1 Nutrition ...

Have you been looking up "healthy meal plans" or "simple high protein recipes" only to get paralysis by analysis, and feel overwhelmed by where to start...?

Which means you put off the 'health train' another day...

And are still feeling stuck in a body you're not totally in love with?

In today's episode, I'm going to give you the #1 BEST thing you can do to take that first step (or 57th 'first step') towards a lifestyle of healthy eating.

This is the exact strategy I use with my 1:1 Nutrition Coaching clients. It's so effective because it's SIMPLE, practical, and quickly becomes second-nature.

If you're ready to have direction and a tactical "do this next" on your health journey, this episode is for you!

Want more?
>> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!

>> 📕 Get a copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies

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