Raising Thankful Kids: Simple Habits That Build Gratitude

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  

Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development  

Season 8, Episode 25

In this episode of Talking FACS, Host Mindy McCulley speaks with Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development, about how to raise thankful kids and why gratitude matters.

They review research showing grateful children experience higher well-being, stronger relationships, better academics, increased resilience, optimism, and social connection.

The episode offers practical strategies parents can use:

• modeling gratitude,
• regular conversations,
• a simple “three things” practice,
• drawing or journaling with young children,
• writing thank-you notes,
• acts of service (like baking and sharing), and
• using a gratitude jar.

They emphasize starting early, making practices consistent but not forced, and building intrinsic motivation over time.

Listeners can expect short, research-backed tips and ready-to-use family rituals to help children grow more grateful, empathetic, and resilient.

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

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