S3 E34: Mindful Moments

Hey, Hey, Hey Everyone!!

Welcome back to another episode of the Emphatically You with Candace podcast. I am thrilled to have you join me. As we come off the heels of May, which is also designated as Mental Health Awareness Month, I thought it would be nice to remind everyone of the importance of mindfulness and how you can incorporate it into your daily routine. Join me as I share some different tips for you to use as you keep you stay on top of your mindfulness and your mental health. 

Welcome to today's episode: Mindful Moments.

#mentalhealthiswealth #emphaticallyyou